Rest day

I was on a rest day from my running training but I thought that it would be a good idea to do some gentle exercise so I went for a 4 mile walk! I now appreciate why there are rest days. My muscles are aching! I can feel muscles I just didn't know I had!

On my walk I went to Morden Hall Park and took some pictures of the roses in the rose gardens, they smelt gorgeous. There were no labels so I couldn't find out what type of rose they are.

I also came across some of that Jurassic rhubarb that grows by the river side!